Looking to improve athletic performance or overall quality of life? Whether you’re an athlete or individual I’m here to guide you to “knowing thyself.” I’m an LAPC combining a multifaceted framework of modalities that including cognitive behavioral therapy (CBT), sports performance, somatic therapy, and nutritional psychoeducation to help guide clients towards a more embodied and integrative lifestyle. In this process I cultivate an environment where clients are inspired to achieve their own greatness, trusting they know what is best for them!
I work with pre-teen to 25+ including teen support, group work, and family work. If you’re struggling with performance anxiety/ anxiety, depression, eating disorder, panic disorders, or simply looking to improve your self-efficacy or quality of life, I am here to serve!
Location:
- Royersford Office
- Virtual
Education:
Immaculata University, Malvern, PA
- Master of Arts, Clinical Mental Health Counseling
LaSalle University, Philadelphia PA
- Bachelor of Arts, Major Psychology, Minor Nutrition
Licensure and Certification:
- LPC/NCE – pass date 11/22/2025
- Certified Personal Trainer
- National Academy of Sports Medicine (NASM) Certified
- Red Cross CPR Certified
- Sport and Exercise psychology certification- completion fall 2026